An adaptogen used to calm and soothe the nervous system. Know for its great source of Vitamins A, B1, B2, C, copper, manganese and calcium. Nettle may activate metabolism by strengthening and toning the entire system and is a wonderful tonic for the endocrine and reproductive systems. Recommended for liver health, allergies and hay fever. It's anti-inflammatory effects have been confirmed by modern research. Many find relief from gout flare ups by drinking several cups a day during the inflamed period.